Real experience, genuine understanding, and the belief that true wellbeing comes from feeling empowered.
I’m Charlotte
I’m Charlotte - an Integrative Health Coach supporting women aged 18-40 who are living with or beyond cancer. I help my clients rebuild confidence, restore balance, and create a deeper connection with themselves through practical, evidence-based guidance in nutrition, movement, and mindset. My approach complements conventional treatment and focuses on empowering you to take an active role in your health and future.
What I offer is more than just advice - it’s trusted, personalised support. Our sessions are a safe space to talk openly, explore what truly helps, and make realistic changes that fit your life. Many of my clients value having someone outside their family or friends - someone they can be completely honest with, who understands both the challenges and the potential for growth that this journey brings.
My Story
After years of working in luxury fashion in London, my life changed course when I was diagnosed with cancer at the age of 26. It was a turning point that made me reassess everything. I made the decision to leave the fast-paced city behind and create a life that felt more meaningful - one that allowed space for health, connection, and purpose. I began working locally, co-running vintage clothing stores, DJing, and finding joy in community and creativity.
That shift marked the start of a deeper transformation and a journey of self-discovery. Over the past seven years, I’ve learned how powerful it can be to reconnect with yourself - to understand what your body needs, what truly nourishes you, and how to create a sense of steadiness in a full, happening life. Through the way I eat, move, and live each day, I’ve rebuilt my own sense of wellbeing - and now I help other women do the same, guiding them to feel empowered, supported, and in control as they create their own version of a full, meaningful life.
Whether you’re navigating a diagnosis, rebuilding your confidence, or redefining your wellbeing, my coaching offers practical tools and compassionate guidance to help you move forward with clarity, balance, and a renewed sense of control over your future.
How I Can Support You
Recconect With Yourself
Whether you’re navigating a diagnosis, rebuilding your confidence, or redefining your wellbeing, my coaching offers practical tools and compassionate guidance to help you move forward with clarity and balance.
Find Strength In Change
You deserve to feel strong, supported, and in control of your future. Together, we’ll explore nutrition, movement, and mindset shifts that help you create a life that feels balanced, empowered, and truly your own.
Support Designed Around You
My coaching is built on real experience and a genuine belief that lasting wellbeing is possible for everyone. Through personalised guidance and practical support, I help you make meaningful changes that fit your life.